Healthy Low Carb Snack Ideas

We all need to enjoy something between meals, but we all know that fat is more filling than carbs. When you want something to snack, you NEED some low carb snacks. In this list you can find low carb snacks that don`t require preparation and snacks that need a little preparation.

Snacks That Require No Prep
  • Pork rinds – great with just about any dip you can think of
  • Seeds – sunflower, pumpkin, chia, flax
  • Laughing Cow cheese (full fat only)
  • Hummus – dip pork rinds, carrots, celery, peppers or your favorite low carb vegetable!
  • Dark chocolate or any Stevia sweetened chocolate
  • Seaweed
  • String cheese
  • Jerky
  • Cocoa nibs – a great, quick, sugarless alternative to chocolate bars
  • Nuts (walnuts, pecans, brazil nuts, macadamias)
  • Cherry tomatoes – relatively lower in carbs and pair well with fresh mozzarella, basil and olive oil
  • Avocados – all you need is a little salt for a great high fiber snack
  • Sardines – sprinkle some Old Bay seasoning and chow down!
  • Nut butters – peanut, almond, cashew, coconut
  • Pickles
  • Sugar-free Jello
  • Quest bars


Snacks That Need A Little Prep


  • Roll ups – for example salami/pepperoni wrapped around any deli cheese like mozzarella, provolone, cheddar, etc.
  • Jalapeno poppers
  • Avocado Chocolate Pudding
  • Hard boiled eggs
  • Green Bean Fries
  • Celery and cream cheese
  • Bulletproof coffee
  • Kale chips
  • Bacon (when isn’t it a good time for bacon?)
  • Fat bombs
  • Keto Lava Cake
  • Guacamole
  • Sugar-free Jello mixed with heavy cream or whipped cream
  • Homemade chocolate bark
  • Frozen berries blended with a few tablespoons of heavy cream
  • Homemade ice cream
  • Butter (eaten with dark chocolate or peanut butter. Trust us, it’s amazing)
  • Protein shake
  • Cucumber boats (filled with cream cheese, or tuna salad)

Enjoy your indulgence guilt-free knowing exactly how many carbs you’re eating

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