Dip a teaspoon of flax seed in a deciliter of lukewarm water. Leave flax bulge an hour, and then eat this mixture before sleeping, drink water . It is very important for the teeth.
The linen is commodity that is able to completely clean your intestines. Treat those lazy bowel and constipation problem. Flax provides the body with fiber, omega-3 fatty acids and protein. Omega-3 fatty acids are present in the nucleus of flax and therefore the shell must be penetrated in order for you to use (meaning that the seeds should be well chewed them).
Apple cider vinegar
As soon as you wake up, drink a glass of water where you add two tablespoons of apple cider vinegar. Then eat a teaspoon of honey, then drink another glass of water.
The acetic acid in apple cider vinegar prevents the departure of hydrochloric acid from the stomach. So the food is easily digested without the occurrence of reflux, bloating and gas, and also treat constipation and diarrhea. Studies prove that the apple vinegar balances the appetite, increases the feeling of satiety and reduces the desire for additional food. Vinegar makes the diet less stressful, because it also give energy and clean the body.
In a jug or bottle water (about 1.5 liters) add the juice of one lemon and drink this water throughout the day.
Almost nothing that lemon can not fix, improve and heal. This precious gift of nature contains citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, lemons improve immunity and fight infections .
Today do not drink coffee, but instead cook your favorite drink green tea and drink it twice during the day. It acts as an antioxidant and reduces inflammation, preventing the accumulation of fat in the central laboratory of the body – in the liver. If you want to clear the body of toxins, start your day by drinking green tea.